After 8 weekends of learning about how to cue asanas, anatomy, mindfulness and yogic philosophies, we finally become full-fledged yoga teachers.
This weekend, my Yoga Teacher Training batchmates and I finally graduated! The ceremony was held in Agro Bintan Beach Resort and Spa in Bintan, Indonesia.The 108 Surya Namaskar practice was a beautiful experience. It seems like the focus of each one’s personal yoga truly came out. One of my yoga sisters dedicated every move to the others. Another one wished for all beings to be free from suffering. I was focused on the physicality of chaturangas while appreciating how beautiful the moment was.
Less serious stuff:
We did some acroyoga at the beach and then walking and sitting meditation afterwards.
As for the food, it was all vegetarian:
We had so much fun! Before we knew it, it was time to get on the bus and take the ferry back to Singapore.